Moyens de développer une confiance en soi

La confiance est le sentiment ou la conscience de son pouvoir. Cela se présente en deux parties. Tout d’abord, vous devez posséder le pouvoir, et deuxièmement, vous devez être conscient que vous le faites. Par exemple, si vous êtes confronté à une fosse de sable extrêmement longue et demandez à le sauter, vous serez confiant si 1) vous êtes un long cavalier et possédez donc la capacité physique de sauter de longues distances, et 2) êtes conscient que vous sont. Si vous étiez un amnésique qui avait oublié que vous étiez capable de sauter de longues distances, vous ne vous sentiriez plus confiant que quiconque. Le chemin de la confiance en soi comporte alors deux chemins.

Afin de devenir plus sûr de soi, vous devriez chercher des sources de pouvoir. Maintenant, le pouvoir est sous deux formes, puissance intrinsèque et puissance extrinsèque. La puissance intrinsèque est l’énergie que vous possédez en vous-même. Cela inclut des choses comme les compétences, la connaissance, la capacité physique, etc. Le pouvoir extrinsèque est le pouvoir qui vous est offert par d’autres. Cela comprend l’argent, le bureau politique, les postes de statut élevé, etc. Le développement de ces types de pouvoir vous fera sentir plus confiant. Cette confiance sera plus présente dans des situations qui correspondent à la forme de pouvoir que vous avez acquise. Par exemple, si vous développez des compétences en menuiserie, vous serez extrêmement confiant dans un atelier de forgeron. Cependant, l’effet va naturellement saigner dans tous les domaines de votre vie et vous vous sentirez plus confiant dans l’ensemble. Concentrez-vous sur une compétence, un succès, une puissance, et elle augmentera.

Le deuxième chemin vers la confiance est la conscience de soi. Il est fort probable que vous possédez déjà un certain nombre de compétences et de talents. Cependant, si vous n’êtes pas familier avec votre domaine, vous n’aurez aucun moyen de juger vos propres capacités. Par exemple, vous pouvez être un peintre très talentueux, mais si vous n’avez jamais étudié les œuvres d’art d’autres, vous n’aurez aucun moyen de juger votre propre valeur. Vous devrez compter sur l’opinion de ceux qui connaissent votre domaine ou que vous devrez développer vos propres connaissances.

S’il y a une compétence ou une capacité qui est importante pour vous, cherchez à apprendre tout ce que vous en savez. Lorsque vous en apprendrez plus sur votre capacité, vous allez sans doute devenir mieux. Cela contribuera à votre confiance. Vous apprendrez également ce que les autres sont capables et de la façon dont vous les classerez parmi eux. Ce pourrait être un épée à double tranchant. Faites attention à être gentil avec votre propre niveau de compétence, surtout si vous êtes nouveau sur quelque chose. Évaluez-vous contre d’autres personnes qui étudient ou travaillent aussi longtemps que vous l’avez. En regardant ce que les maîtres dans votre domaine sont capables vous donnera quelque chose à rechercher, mais il n’y a aucune raison de s’attendre à être à ce niveau tout de suite.

Une des meilleures façons de comprendre un pouvoir est de le tester. C’est le tirage au sort des découvertes de soi. De telles cérémonies cherchent à tester les capacités d’une personne. Une fois utilisés, vous prenez conscience de leur force et de leurs limites. Vous revenez à votre vie plus confiant car vous avez plus de connaissances sur vos capacités. Trouver des façons de tester vous-même est l’un des meilleurs moyens de découvrir l’étendue de vos propres capacités, et donc de développer votre confiance en soi.
Confiance Maximum

Comment avoir confiance en soi en toutes circonstances en 15mn par jour seulement.

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